Making sense of

life's challenges

Life is challenging.

You may be dealing with difficult relationships, pressure at work, significant change or loss. You may be questioning where you've got to, where you're going or simply feel stuck, dissatisfied or overwhelmed.

Counselling provides the opportunity to step away and focus on what matters to you. It is a space to talk openly, understand what is happening and find a new way forward.

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Finding a space to talk,
to be listened to,
and to be understood

Sometimes life can feel difficult.

You may be facing change, loss, challenges at work or in your relationships, or simply wondering what comes next.

Therapy offers the time and space to step back, talk openly and find a different perspective.

Warm and welcoming therapy room with comfortable seating

Compassionate, thoughtful and committed to making a difference

Having someone really listen can have a positive impact on your life.

I am Paul Twite, a therapist and counsellor. My intention in every session is to provide a compassionate and confidential space where you can talk openly, think things through and explore what will help.

Portrait of Paul Twite, therapist and counsellor

Time to Talk?

If you are considering counselling, I will be happy to listen to what you are looking to achieve.

We can have an initial conversation to discover how sessions might help and whether I might be the right therapist for you. Please get in touch below.

A modern and welcoming therapy room with comfortable seating
A modern and welcoming therapy room with comfortable seating